These simple yoga poses help calm your mind and body before bed. Falling asleep isn't always easy, and you're definitely not alone if you've tried everything from fancy mattresses to white noise ...

A short, consistent morning yoga routine will help you you concentrate throughout the day. By consciously practicing ...

Emotions are wild—they can either lift you or knock you out, and most of the time, there’s no in-between. But, as believed ...

A tourist hotspot in Iceland was forced to evacuate after a nearby volcano erupted on Wednesday morning. Guests at the iconic Blue Lagoon spa in the Reykjanes Peninsula and tourists staying at a ...

Game creator Shigeru Miyamoto announced who will be playing two of the most iconic characters in the video game series.

Ways to Tame Emotional Eating While everyone may give in to emotional eating occasionally, if this is your coping mechanism, it can negatively impact your health and your emotional wellbeing, stressed ...

Night markets, cabaret shows, bar hopping, Thai massages and temple trails are some of the things to do in Chiang Mai at ...

Willow Yoga Studio announced earlier this week that they have partnered with Five Counties Children’s Centre to launch a new ...

Doing yoga on an airplane may sound very strange but it is now a hot new trend, reported Fast Company. That’s because TikTok ...

PRITI AGRAWAL returns happy from her trip to the Vaishno Devi shrine having felt the warm embrace of the divine mother The journey to the holy cave of Mata Vaishno Devi is an enchanting experience as ...

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