Sugar substitutes like Splenda, Sweet’N Low, and Truvia offer people with diabetes options for reducing their sugar intake. And that can mean benefits for your A1C and weight. Learn about the ...

I still remember my first attempt at making chicken parmesan in my cramped studio apartment. Armed with nothing but enthusiasm […] The post 25 Chicken Parmesan Recipes That’ll Make You Forget Takeout ...

Are protein bars really healthy? Get the facts on ingredients, sugar content, and choosing the best options for your health ...

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once ...

Coalition Urges Stronger FDA Front-of-Package Labels on Sugars, Sodium, Fats 28 consumer and health groups plus 12 ...