Sugar substitutes like Splenda, Sweet’N Low, and Truvia offer people with diabetes options for reducing their sugar intake. And that can mean benefits for your A1C and weight. Learn about the ...

Are protein bars really healthy? Get the facts on ingredients, sugar content, and choosing the best options for your health ...

Like most people, I used to think meal planning was just about hitting my calorie target. Calories in, calories out, […] The post Your 1800 Calorie Meal Plan Just Got a Major Upgrade: The ...

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once ...

Coalition Urges Stronger FDA Front-of-Package Labels on Sugars, Sodium, Fats 28 consumer and health groups plus 12 ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Private-label brands at Target, other groceries losing stigma as shoppers budget more Consumer buying habits have changed dramatically since the pandemic, with more buying private-label goods at ...

Almost all of the packaged food and drink sold in Kenya by local and international companies would require a health warning label under newly drafted government rules, according to an independent ...

GAND also referenced WHO Africa data showing that front-of-pack labeling policies have led to a 15–20 per cent drop in unhealthy food purchases in countries where they are implemented. “This ...

In a bold new move, Texas passed a law that mandates warning labels on foods containing additives banned in parts of the world. From food dyes to titanium dioxide, these chemicals are in thousands ...