Don't cut carbs if you want a long, healthy life. Scientists found carbs with fiber can help stave off aging, and may even be ...

Researchers found you need to eat the right proportion of a food many see as unhealthy, for the best health result ...

Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates in midlife may be more likely to reach age 70 in good health, ...

Intakes of dietary fiber and high-quality carbohydrates in midlife are linked to increased likelihood of healthy aging and other positive health outcomes in older women. Higher intakes of refined ...

Intakes of dietary fiber, high-quality and total carbohydrates in midlife were favorably linked to healthy aging and other ...

High-quality carbohydrate and dietary fiber intake from whole grains, fruit, and vegetables during midlife is associated with ...

Carbohydrates are often wrongly blamed for weight gain, not calories. Carbs vary; they include simple and complex types with different effects. Eating carbs at night is fine; choose complex carbs for ...

Women who ate more whole grains, fruits, vegetables, and beans improved their odds of making it to age 70 without chronic ...

UFC commentator, Joe Rogan -- a long-time proponent of the carnivore diet, seems to have his attention shifted to a ...

Scientists believe cutting out one food in your diet can help increase your chances of being healthy as you grow older ...

Soldiers face demanding environments and their ability to perform effectively hinges critically on maintaining adequate ...

The dietary analysis revealed a 31% greater likelihood of healthy aging among women who ate high-quality carbs, while a diet ...