Cat Pose, also known as ‘Bidalasana’, is one of the most sought after yoga pose to strengthen the spine and heal the back. In its pure kinetic form, the cat pose is done in complete ...

You will encounter Marjaryasana (Cat Pose) and its counter pose Cow Pose (Bitilasana) in many yoga classes. And for good reason: These poses help warm up the spine. Cat Pose can serve as a prep ...

Marjaryasana, or the Cat Stretch Pose, is an effective yoga posture that can help relieve stress, improve spinal health, and ...

Cat-cow pose has mind and body benefits. Here are step-by-step instructions for cat-cow, how to create a yoga flow, and modifications, per a yoga instructor.

It's time to fight the stigma of cats being lazy. It's time to take a stand for our cats. It's time for cats to go to yoga class. Good Mews, a no-kill, cage-free cat shelter in Marietta, Georgia ...

Screw cat yoga — kitten yoga is here, and it’s adorable By . Raquel Laneri. Published ... They will step on your mat in an attempt to Instagram a calico cutie as you flip into a warrior pose.

Graveskull the Persian cat is in the midst of getting her yoga teacher's license, so to help her prepare for the trials of teaching, she lent her owner a paw and assisted her with her poses. This ...

Join a certified yoga instructor for a one-hour, beginner-level “Yoga with Cats” class on Tuesday, Dec. 6 at 7:00 p.m., or Sunday, Dec. 11 at 11:30 a.m at Good Mews.