Catechin flavonoids are a type of polyphenol – micronutrients that occur naturally in plants – shown to have antibacterial, anti-inflammatory, anticancer and cardioprotective properties.

Catechins are also known to lower “bad” (LDL, low-density lipoprotein) cholesterol. Matcha contains polyphenols, which may reduce the risk of cancer and inhibit the growth of cancer cells ...

Bananas drastically reduce flavanol absorption in smoothies — by about 84% — due to their high levels of the enzyme polyphenol oxidase (PPO). Flavanols are important for healthy aging and ...

A lot, actually. “Fruits with a lower polyphenol oxidase include citrus fruits, mango, pineapple, and berries,” Gans says. But she just recommends focusing on creating a healthy smoothie overall.

Matcha is low-calorie and linked with health benefits thanks to its nutrients like lutein and catechins. Experts share whether it can help with weight loss.

“Its catechins (a type of polyphenol) appear to support the growth of Bifidobacteria and Lactobacillus species, which are associated with improved digestion, stronger immune function, and even ...

Also, certain yams contain an enzyme called polyphenol oxidase, which speeds up oxidation when the yam is cut, further deepening the colour change. EXPLORE: How to make pounded yam without any ...

DES MOINES, IOWA — Kemin Industries has introduced a line of plant extract blends called Olessence. The ingredient range is an antioxidant solution intended to help manufacturers boost flavor ...

Regular chocolate intake is a promising prophylactic strategy against brain aging, but you might not want to give it to your girlfriend this Valentine's Day.

The moment you cut into an apple, oxidation, the process that turns your slices brown, begins. Here’s how to slow it down whether you’re enjoying an apple as a snack or using apples for ...