Optimize workouts with tailored strength and cardio exercises for mesomorphs. Learn nutrition tips for muscle gain and fat control while avoiding common fitness pitfalls.

Monolithically integrated surface gratings have proven to control the polarization of single-mode and even multimode vertical-cavity surface-emitting lasers (VCSELs) very effectively. Unfortunately, ...

According to the principle of Babinet, this paper designs a novel frequency selective surface (FSS) with high performance. Using the Babinet principle, an asymmetric Jerusalem cross patch structure ...

Minneapolis is now home to a unique voice in the design world: Daedalus Guoning Li, the Walker Art Center’s 2025-26 Mildred S. Friedman Design Fellow. Li, a graphic designer, artist, and exhibition ...

Compared with conventional electrode fabrication techniques, laser-based surface nanotexturing techniques provide a cost-effective, rapid design, and validation method for the research and development ...

Methods/design The Precision-Exercise-Prescription (PEP) study is a prospective randomised controlled trial comparing the effectiveness and feasibility of a personalised intervention exercise ...

It is meant to serve as a learning resource and my personal log of progress in mastering RTL (Register Transfer Level) design using Verilog. Practice problems and solutions from HDLBits — Verilog ...