Rediscover movement, balance and inner peace, all from the comfort of a chair. Here are some seated postures invite ...

People with diabetes who regularly exercise or engage in "weekend warrior" type of activity may have a reduced risk for death ...

If toning the back of the arms is one a goal, add tricep dips to your upper-body workout. They increase arm strength and tone ...

While your mobile isn’t usually thought of as being conducive to an effective wind-down routine, the OnePlus Nord 5 and its ...

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

How do NHL fan bases view, connect with and rate those who call hockey games? We use their input to rank all 32 regional ...

She does not bark, though she can be noisy in other ways. And sometimes she seems to go haywire, spinning in place as if chasing her tail. But she’s very smart, very loyal, and at risk of sounding ...

Research has long shown that family engagement in their child’s education — attending parent-teacher conferences and ...

From the column: "While robotic vacuums have been around for two decades, they have remained in my head as amusing novelties.

Jim Hutchinson, 78, gears up for the 2025 National Senior Games, illustrating his lifelong passion for running and dedication ...

For 37 years in a searing California desert, runners from across the globe have embarked on a 135-mile race through one of ...