10 Exercise Cheats That Blow Your Calorie Burn. 6 minute read. Getty Images. By Health.com. ... So switch your book for an iPod for a more enjoyable, longer workout. You make yourself at home.

The Lounge Fitness roundup is back with useful tips and tricks on how to get the most out of your exercise and workout routine Team Lounge Published 21 Oct 2023, 08:00 AM IST ...

Frankson, known for her bike and strength classes at Peloton, has created a foolproof six-move workout designed to target the entire body. "This is a bit of a cheat sheet," she says. The best part?