Michelle Arab shares how the irreverent objet d’art she got 20 years ago reminds her to find the beauty—and humor—in change.

Harvesting chia seeds is a bit labor-intensive ... Keep the soil moist until germination but thereafter they need moderate water. The plants will get 1-2 feet ( 0.3-0.6 m) tall.

Midland elementary students recently reached for the stars through the Astrobiology STEM Activation Program (ASAP).

This step helps accelerate germination, increases the number of ... You can eat them raw or add them to wraps and stir-fry recipes. Chia Seeds and Flax Seeds: These seeds can be soaked to become ...

Move over, chia seeds! This article highlights hemp, pumpkin, sunflower, and sesame seeds as underrated protein powerhouses. These seeds offer significant protein content, essential nutrients ...

Chia seeds are creating buzz online due to their nutritional benefits. They are rich in fiber, protein, and omega-3 fatty acids. Incorporating chia seeds into smoothies, yogurt, oatmeal ...

Chia seed water is the new healthy craze, with its high-fiber benefits, but here's what a physician advises. Lara Vukelich Lara Vukelich is a freelance writer in San Diego, California. She writes ...

Chia seed water is a drink that contains water, soaked chia seed, and sometimes other ingredients, such as lemon juice. Some people claim it has health benefits. Chia seed are a good source of ...

Chia seeds are packed with antioxidants, fiber, protein, and other beneficial nutrients. Learn more about their health ...

Discover the benefits of drinking chia seeds and lemon water each morning–from better digestion and heart health to blood ...

Benexia, a global leader in sustainable, chia-based innovations, announced the launch of Seeds of Wellness Chia Milk, a plant-based milk made from whole chia seeds.

Often referred to as “tadpole water” or “an internal shower,” chia seed water has taken social media by storm recently. Those monikers might not sound super appetizing, but devotees say ...