Chia seeds contain antioxidants, omega-3s, and other vitamins that support skin health. Learn how to use them for maximum ...

Instagram is flooded with videos of people growing them at home, taking their kitchen garden to the next level.But are ...

Daryl Gioffre, a gut health specialist and celebrity nutritionist in New York who started the internal shower trend on TikTok, said an estimated 42 million Americans are suffering from constipation, ...

Basil seeds and chia seeds are both nutritious choices that support health in different ways. See how they compare for health benefits, taste, and cost.

From this collection of formed endophytic isolates, in addition to two Azospirillum brasilense commercial strains, seed germination and rooting tests of Pinus taeda L. mini-cuttings were established.

Germination was scored daily until 70 days after sowing, and the evaluation criterion was radicle protrusion. After germination ceased, the non-germinated seeds were cut to determine the number of ...

Don't plant them deeplyâ just gently press them into the surface. Chia seeds require light to germinate, so they should ...

Enter chia shots, quick, hydrating, and packed with just the right kind of slow-burning energy to get you moving. These little mixes can be made in a minute and sipped before you tie your shoelaces.

If you're worried about not having a clean bowel movement, try chia seeds. A dietitian shares 6 ways they can relieve constipation and help you poop better.

Discover the health benefits of chia seeds and learn the critical advice from gastroenterologist Dr. Saurabh Sethi on how to consume them safely to avoid health risks. Explore proper methods of ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.