Chia seeds have quietly taken over breakfast bowls, smoothies, and even desserts. Very well known as a superfood, these tiny black-and-white seeds are loved for their fibre, omega-3s, and plant ...

Discover the benefits of drinking chia seeds and lemon water each morning–from better digestion and heart health to blood ...

For full benefits, soak 1-2 tablespoons of chia seeds in water or milk overnight. In the morning, consume the gel-like mixture on an empty stomach or add it to smoothies, yogurt, or oatmeal.

Chia seeds are rich in essential nutrients and offer various health benefits. But did you know they can be good for your hair health too? However, there’s often a debate about using them in ...

The overnight recipe involves mixing oats (I use rolled porridge oats) with chia seeds, cinnamon, cocoa, dates, peanut butter, vanilla essence, flaky salt, and then a milk of your choice.

The way you manage your money when buying seeds will directly influence the rate of growth, and thus your profits. In essence, some Seeds are better investments than others, especially when you ...

Malayalam films have always explored human psychology, and beyond that, these films often intertwine strong emotions, even comedies frequently carry deep emotional undertones and dramatic elements ...

The top four seeds each receive a first-round bye, at which point the tournament folds into a traditional eight-team bracket.