The 'Humanities Matter' symposium at Delhi's IIC had 12 speakers give lecture on rethinking interdisciplinarity in Indian ...

During Navratri, the nights come alive with rhythm, colour, and celebration. Beyond the joy of tradition, dandiya dancing ...

Garba offers numerous physical and mental health benefits, making it an excellent workout option. Here are some advantages of ...

Calming a child with both autism and ADHD calls for patience, creativity, and consistency. Fun sensory-regulating activities ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

Frequent exercise doesn't just strengthen the heart—it also changes the nerves that control it, according to new research ...

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.

Frequent exercise doesn't just strengthen the heart – it also changes the nerves that control it, according to new research ...

After ten Best of Miami issues, it’s time to look back. What a decade it’s been for this town. South Beach went from slum to ...

“These nerve clusters act like the heart’s dimmer switch, and we’ve shown that regular, moderate exercise remodels that ...

In times of stress or anxiety, there isn't always time to practice a long meditation. However, there is a simple, quick technique—just one minute long—that can restore calm by naturally activating the ...