When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.

If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein powders. Here's why.

For a protein bar that packs a macronutrient punch but doesn't miss the mark on flavor or texture, this is the brand you absolutely need to try.

Review of David Protein Bars' full lineup—new Cinnamon Roll & Red Velvet plus favorites like Blueberry. Flavor, texture & macros rated.

The Best Protein Bars Are the Ones You Make at Home This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious on-the-go snack.

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Fuel your muscles and satisfy your hunger with the leanest meat proteins, from poultry and game meat to beef and pork.

Abstract Whey protein is preferred in sports nutrition because of its rich essential amino acids and protein digestibility rate compared to other protein sources. The purpose of this study was to ...