Call it a love affair, a morning ritual or a full-blown addiction — Americans are hooked on coffee. Across the country, ...

Cutting back on caffeine? These nine coffee alternatives offer energy, focus, and flavour—without the jitters. From matcha to ...

While nearly all plant foods have their benefits, there are some key types that research shows really boost brain health. And ...

Curious about the viral “Japanese Mounjaro” drink? Learn what it is, what it’s made of, and whether it can actually support ...

Green tea contains both caffeine and L-theanine, a combination that improves alertness, memory, and focus. L-theanine helps reduce anxiety while increasing the production of brain-boosting ...

Generous Brands’ products will cover juice, smoothie, kombucha, cold-pressed, protein, coffee and alternative soda beverage ...

Nutrients found in some beverages may help to lower your cortisol levels. However, the evidence to support their use is ...

An expert tells us that properly freezing food to retain most of its nutrients isn't as easy as dumping it in a resealable ...

Not all sugar substitutes are created equal. These naturally derived options not only taste great but also support blood ...

All I wanted was a bottle of water. But when I went to the cold case at the fancy new coffee bar, there wasn’t a plain water bottle in sight. I had a ...

The global sparkling water market, valued at USD 42.41 billion in 2023, is poised for significant expansion, forecast to grow at a compound annual growth rate (CAGR) of 12.6% from 2024 to 2032. As ...

Struggling to fall asleep despite feeling exhausted? You're not alone. Insomnia, a common sleep disorder that makes it difficult to fall or stay asleep, affects millions worldwide and can leave you ...