My credentials: professor at Ross Medical University, author of 3 books on empathy, offer cognitive behavioral (CBT), dialectical behavioral (DBT), and psychodynamic existential humanistic therapy.

I implement various modalities, including cognitive-behavioral therapy, mindfulness-based techniques, and solution-focused therapy, allowing me to tailor sessions to meet your unique needs.

The platform’s approach to treatment utilizes research-informed therapeutic techniques delivered by licensed professionals. BetterHelp therapists employ various evidence-based approaches, including ...

Our Ritual combines the Gottman method and emotion-focused therapy in their practice, compared to other couples therapy platforms’ cognitive behavioral therapy approach.

Treatment methods Psychologists, therapists, and counselors commonly use talk therapy techniques to support clients. Cognitive Behavioral Therapy (CBT), for instance, is a widely used approach.

Firefighter Nation contributor David Dachinger discusses how to maintain mental wellness after firefighter retirement.

Digital Mental Health Interventions: Delivered through online platforms utilizing cognitive-behavioral therapy techniques, these target anxiety and depression with increased accessibility and ...