BetterHelp has helped over 5 million people across more than 100 countries access professional therapy support, but the real question is what outcomes clients achieve and how the platform maintains ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back ...

A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...

Alternatively, third-wave techniques focus on practices like mindfulness meditation, acceptance and commitment therapy, and dialectical behavior therapy.

It’s a wondrous thing that therapy is becoming much more standard practice for the general public, as the stigma around ...

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of talk therapy for people who have experienced shocking or dangerous events.

Cognitive behavioral therapy is an effective treatment for many mental health conditions, including depression and anxiety disorders, research shows.

The use of cognitive behavioral therapy (CBT) in schizophrenia treatment is examined.