Ice helps reduce swelling and pain by narrowing blood vessels and limiting blood flow. You can use heat to relax tight muscles and improve blood flow after 48-72 hours of injury. Applying ice for ...

Sleeping in a cooler room may help you get better quality sleep. Sleeping in cooler temperatures might reduce your risk of diabetes. Some people may not sleep well in a cold room due to their ...

The Rated Red Crew cracks open pizza MREs and discovers military meals have officially gone off the rails. ‘They put me on there to die’: Conservatives unleash on GOP’s failures to carry out DOGE cost ...

Stay hydrated to help drain congestion and support recovery. Rest your body and mind to help fight the infection and recover energy. Using warm compresses or steam can relieve sinus and headache pain.

Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance and streaming services. He is passionate about language and technology, and has been an avid writer/reader of ...

Catherine Jessee is a writer, editor, and recipe developer with a passion for Appalachian foodways, culture, and history. Prior to joining the Southern Living, Catherine tested and developed recipes ...

The future of military rations may move beyond the iconic plastic-sealed MREs, replaced by meals printed layer by layer, tailored to each Soldier’s needs, and prepared on demand near the battlefield.

FLURRIES AS WE GET YOU TO THE WEEKEND. STRAIGHT AHEAD. ALL RIGHT, TONY TIME, OF COURSE, RUNNING OUT TO GET YOUR HOME READY FOR THE COLD. SPECIFICALLY, PIPES, PLANTS AND POOLS. BIG CHILL COULD LEAD TO ...

Jesse Zanger is the managing editor of CBSNewYork.com. Jesse has previously worked for the Fox News Channel and Spectrum News NY1. He covers regional news around the Tri-State Area, with a particular ...