Improving your self-esteem isn’t about becoming perfect or seeking external approval, it’s about building a compassionate and honest relationship with yourself.

Different people have distinct and subjective perceptions of their personal worth, broadly referred to as "self-esteem." For decades, neuroscientists and psychologists have tried to pinpoint the ...

Quitting social media for a week improves body image and self esteem in young women, new research has revealed. The negative impacts of apps like Instagram and TikTok were particularly reduced in ...

Let’s look at the correlation between low self-regard and ineffective leadership and the role of feedback in effective leadership.

This article explores the importance of self-esteem in achieving success and building resilience, while also discussing the potential downsides of excessive self-esteem and narcissism ...

Healthy self-esteem can help enhance mental, physical, and spiritual health. How is your self-esteem?

High self-esteem means having a mostly positive perception of your personal traits and abilities. Here's why self-esteem matters and tips to build it.

Low self-esteem refers to long-term negativity about who you are and how you show up in the world. You can improve your self-esteem with daily self-care strategies.

In recent years, self-esteem has fallen out of favor in the scientific literature and in the popular media as an important factor for life outcomes. But a new large research review conducted by ...

This social comparison is linked, among other things, to lower self-esteem and higher social anxiety. Many people share only positive moments in their lives on social media. (Shutterstock) ...

Meanwhile, previous studies explored the mediating mechanism of self-esteem in PBs (Guo et al., 2018b; Gao et al., 2019) while they did not refine self-esteem into collective self-esteem (CS), an ...