A shellfish allergy may develop at any time during a person's life, but tends to occur in adulthood. Get the facts about shellfish allergies and treatment.

-- Dishes and ingredients that may contain shellfish protein are bouillabaisse, fish stock, flavoring, seafood flavoring and surimi, a fish paste often used in imitation shellfish.

Seafood isn’t just delicious—it’s packed with nutrients like protein, B12, iron, selenium, zinc, and vitamin D, many of which ...

Shellfish may also contain mercury, but generally have less than larger fish (24, 25). The FDA recommends that adults eat 3–5 ounces (85–140 grams) of low-mercury fish twice a week.

Seafood is delicious and packed with nutrients. What is the healthiest seafood to eat? Dietitians share which fish and ...

Q. I read that shellfish contain lots of cholesterol. Can I eat shellfish on a low-fat diet? A. You can eat reasonable amounts of shellfish because they are low in fat and do have less cholesterol … ...

Eating Seafood That Contains Toxic Substances Can Affect The Nervous System. ScienceDaily . Retrieved May 17, 2025 from www.sciencedaily.com / releases / 2005 / 03 / 050326002349.htm ...

Mussels and other shellfish are excellent sources of protein, containing all the essential amino acids. Their protein content is superior to that found in fish with fins.

Find out how adding different types of shellfish to your diet can be beneficial, ... These kinds of fish contain long-chain omega-3 fatty acids. Omega-3s can help protect your heart.

Microplastics were detected in almost every seafood sample found off the coast of the western U.S. in a recent study. The particles were found in the edible tissue of six different species of fish.

Shellfish aren’t nearly as impressive on the omega-3 front as salmon. But oysters, shrimp, crab, lobster and mussels have about 25%-50% the omega-3s per serving as the healthiest fatty fish.