Want to know if you’re still fit after 50? A trainer reveals how many pushups it takes to prove you’ve still got it.

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

The benefits of push-ups include increased upper body strength, improved endurance, and better core stability. Push-ups also promote fat burning, boost cardiovascular health, and enhance overall ...

Join us in this fun and energetic video as we count the impressive number of push-ups our big boy was able to perform! Watch as he pushes his limits, showcasing strength and determination with ...

While all three moves require muscle and cardiovascular endurance, push-ups focus on the muscles in your core, chest, shoulders and triceps. Deadlifts require proper form and control, particularly ...

Discover the exciting world of Firefly push ups in this quick and captivating video! Perfect for those who want to challenge themselves with a unique exercise, Firefly push ups help improve ...

How many pushups should you be able to do in a day? Here's the answer—along with everything else you need to know about a daily pushup habit.

Post-workout push-ups Adding push-ups to the end of a gym session or cardio routine might feel like second nature—and for good reason. By this time, your body is already primed.