6 Standing Moves That Shrink Belly Fat After 45

Burn belly fat faster with six standing moves that boost metabolism, build muscle, and protect joints after 45.
AOL

Are crunches a pain in the neck? Try this ab exercise instead

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many people don’t use correct form when doing core ...

Anant Ambani weight loss coach shares 'lazy' workout hacks for strong abs with 5 simple exercises you can do lying down

In the Instagram workout video he posted, Vinod Channa showed some abs exercises you can try from the comfort of your home, ...
Runner's World

Bicycle crunches are a great core-strengthening exercise for runners – here’s how to master them

Bicycle crunches are a great exercise for building core strength in runners – and they are a fair bit harder than they look. Now, we don’t have to remind you of the importance of doing strength ...
Yahoo

No more crunches! Build a strong, stable core with these 5 standing ab exercises

If you’re looking to build a strong and stable midsection, I’ve got good news — you don’t need to spend hours in the gym lifting weights to get results. In fact, you can work on your abs from home, ...
Business Insider

3 exercises for abs that are better than crunches, according to elite CrossFit athlete Kari Pearce

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