You can always slightly cut back on your active exercise time to incorporate flexibility work. For example, if you usually ...

People with cardiovascular disease, diabetes or neuropathies should avoid pedicures because they might not feel a sore and ...

The ultra-cheap EX30 continues to elude Americans, but this Cross Country is a nice consolation prize, blending off-road styling touches with some functional upgrades.

Humans perceive the world using multi-modal sensory inputs such as vision, audition, and touch. In this work, we investigate the cross-modal connection between vision and touch. The main challenge in ...

A simple courtside photograph has transformed into an unlikely internet sensation, with Kim Kardashian’s dedication to protecting her designer handbag inadvertently drawing attention to an […] ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. While we love a cushy ...

For one, the sophisticated wearable technology the health secretary celebrates as “miraculous” is much more powerful than the toe touches and jumping jacks promoted in JFK’s day.

"Let’s repeat this one more time, because it's important to remember. The lower part of the spine is supposed to be stable, but the hips are supposed to be mobile," she says.