Fruits like apples, bananas, and mangoes are often talked about for their taste and nutrition. But did you know there are ...

Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.

The average American consumes 45 gallons of sugary drinks yearly. At roughly $2 per 20-ounce bottle, that’s about $576 annually – enough to fund a nice vacation! Many contain artificial colors, ...

Bottle gourd is no less than a boon for health. Bottle gourd is a storehouse of nutrients. However, two types of bottle ...

A good lunch to prevent an afternoon slump includes protein, fiber and lots of colorful plants. Foods like chickpeas, red ...

In today's busy life, everyone wants glowing and radiant skin. But it is not possible to go to the parlor and get a facial every time. In such a situation, a cold facial has emerged as a very easy, ...

Had enough of those pesky dark circles? Under-eye correctors are your solution to brightening and concealing those dark ...

Try the best biotin shampoo for hair fall if you are someone who tends to face monsoon-related hair problems. Team Health ...

Ginger is a well-known remedy for bloating and digestion issues. It is loaded with anti-inflammatory and digestive properties ...

Vegetables are another great source of hydration. Reach for lettuce, cabbage, bok choy, celery, cucumber, and spinach, which all contain 90% to 96% water. Other good options are avocados, carrots, and ...