Credit: Envato Elements What This Detox Water Will Do To Your Body You've probably seen someone at the gym or online with ...

The Indian monsoon brings skin problems. High humidity causes acne and oiliness. But kitchen ingredients can help. Potato and papaya brighten skin. Mu ...

Fruits like apples, bananas, and mangoes are often talked about for their taste and nutrition. But did you know there are ...

Learn about the significance of water intake for health, hydration tips, and how to recognise dehydration signs.

Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.

The average American consumes 45 gallons of sugary drinks yearly. At roughly $2 per 20-ounce bottle, that’s about $576 annually – enough to fund a nice vacation! Many contain artificial colors, ...

Bottle gourd is no less than a boon for health. Bottle gourd is a storehouse of nutrients. However, two types of bottle ...

A comprehensive guide to the best Hyaluronic Acid serums in 2025 for different skin needs, how it works and how to use it ...

Start every day by drinking a glass of water the minute you wake up. This helps kick-start your metabolism and rehydrates your body after hours of sleep. Keeping a glass or bottle of water next to ...

Continue sipping water during the first few hours of your day. Adequate hydration keeps the liver flushed and supports the ...

A good lunch to prevent an afternoon slump includes protein, fiber and lots of colorful plants. Foods like chickpeas, red ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...