Over the years, instead of learning how to take care of my hair, I opted to damage it. My flat iron was booked and busy ...

Lighting is one of the most pivotal elements when it comes to creating a relaxing ambience. Ditch the harsh lights of ...

New research suggests adding this strategy into your warmup routine could counteract a night of poor sleep, even before a ...

Our guide to shopping for shampoo based on your hair type and hair goals, plus the best shampoos tried and tested by the GHI.

Experts recommend functional training for everyday usefulness and injury prevention, but to also help punch through plateaus.

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

Whether you’re blow-drying, detangling, or trying to tame flyaways, these expert-approved brushes add oomph to fine or flat ...

How NASA astronaut maintained her health - a look at her fitness routine that included resistance training, cardio, and yoga ...

According to new research, adding a cognitive warm-up to your pre-race or pre-run routine could counteract a poor round of ...

Everything Good is a column where Anna LaPlaca shares her personally vetted recommendations and what she's been buying and ...

Refresh your kitchen with new kitchen essentials like dishcloths, pans, and baking sheets, all for less than $10 on Amazon.