Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

Journaling and book clubs are more than just pastimes; they’re acts of self-care rooted in creativity and connection ...

KUALA LUMPUR, Malaysia (AP) — U.S. Secretary of State Marco Rubio said Thursday that the U.S. and Russia have exchanged new ...

If I didn’t discover brain-dump journaling, I’m not sure how I could function. There are moments in my life when my brain starts to channel one of those rotisserie chickens at the grocery, frantically ...

Afrobeats megastar Burna Boy is releasing his new album, “No Sign of Weakness,” on Friday. The Grammy-winning artist is ...

The transformative power of journaling Writing down your thoughts can be good for your mental health. Here’s how to start — and keep at it.