Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

Journaling and book clubs are more than just pastimes; they’re acts of self-care rooted in creativity and connection ...

KUALA LUMPUR, Malaysia (AP) — U.S. Secretary of State Marco Rubio said Thursday that the U.S. and Russia have exchanged new ...

If I didn’t discover brain-dump journaling, I’m not sure how I could function. There are moments in my life when my brain starts to channel one of those rotisserie chickens at the grocery, frantically ...

The transformative power of journaling Writing down your thoughts can be good for your mental health. Here’s how to start — and keep at it.

Elon Musk has announced the formation of a new political party, "The American Party." What happened to former Orlando ...

If you’re using ChatGPT but getting mediocre results, don’t blame the chatbot. The problem might be your prompts.

There’s no shortage of opinions on California’s newly-passed state budget bill — and the sweeping housing reforms and new ...

Going creative by adding visual elements like drawings or photos can make your gratitude journal more interesting. Visuals provide depth and make the journal more engaging, acting as reminders of ...

Are journaling retreats the latest in wellness travel? Here's one writer's experience on a journaling weekend with AllSwell ...

At first I wasn't sure why I would want to talk to an AI, but now I can't imagine living without these tools. From deadlines to dinner plans, here's how I use GPTs, image generators, and more.