Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

Journaling and book clubs are more than just pastimes; they’re acts of self-care rooted in creativity and connection ...

KUALA LUMPUR, Malaysia (AP) — U.S. Secretary of State Marco Rubio said Thursday that the U.S. and Russia have exchanged new ...

The transformative power of journaling Writing down your thoughts can be good for your mental health. Here’s how to start — and keep at it.

Elon Musk has announced the formation of a new political party, "The American Party." What happened to former Orlando ...

If you’re using ChatGPT but getting mediocre results, don’t blame the chatbot. The problem might be your prompts.

There’s no shortage of opinions on California’s newly-passed state budget bill — and the sweeping housing reforms and new ...

Going creative by adding visual elements like drawings or photos can make your gratitude journal more interesting. Visuals provide depth and make the journal more engaging, acting as reminders of ...

In landlocked Arizona, where the Colorado River crisis has put water use under a microscope, a new inland desert fish farm is growing barramundi — a tropical species native to Australia.

Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily routine and shift your mindset.

This unique journaling app is highly rated in the app store for a reason. One Day offers unlimited entries, prompts, and voice-to-text features.