Scientific research reveals a strong connection between sleep patterns and effective learning. Adequate sleep supports memory ...

Success is not a destination but a journey, and like any journey, it requires careful planning and consistent effort. The ...

Routine jobs are often repetitive The study, published Wednesday in Neurology, the journal of the American Academy of Neurology, analyzed health and occupational data on 7,000 Norwegians who were ...

Taking a daily multivitamin might be associated with improved brain function in older adults, a new study says, and the benefit appears to be greater for those with a history of cardiovascular ...

A new study by Arizona State University, University of Washington and University of Texas at Austin reveals that extreme heat significantly affects daily activities, leading people to reduce ...

A daily walk, they claim, could extend a daily walker’s life by as many as 11 years. As we recently reported , scientists have long known the opposite is true – a sedentary lifestyle can ...

Routine jobs are often repetitive The study, published Wednesday in Neurology, the journal of the American Academy of Neurology, analyzed health and occupational data on 7,000 Norwegians who were ...

Having a routine job with little mental stimulation during your 30s, 40s, 50s and 60s was linked to a 66% higher risk of mild cognitive impairment and a 37% greater risk of dementia after the age ...