Vitamin D deficiency has quietly become one of the most common nutritional shortfalls worldwide. It often wears no symptoms ...

Vitamin D deficiency can cause these diseases Vitamin D is much needed for bone health, supporting immunity, regulating mood, and inflammation-- thus making it important for our overall health and ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Researchers have found in a recent study published in Scientific Reports that vitamin D deficiency is strongly associated ...

Things like maintaining a healthy diet free of processed foods, staying active and social, and avoiding certain medications have all been shown to help lower your dementia risk. Now, studies show that ...

A FORM of vitamin D could significantly improve core autism symptoms, researchers claim. Studies examining whether the common ...

Vitamin D helps the body absorb calcium and phosphorus from food. When deficient, bones become prone to brittleness, which may lead to pain and fractures. This can also affect the body’s vulnerability ...

Not having enough vitamin D in your diet can kill your immunity, leading to various diseases, including the autoimmune ones, according to US-based top health professionals. “The most dangerous thing ...

If I am taking vitamin A, what is a reasonable dose? I have seen reports that taking too much can cause liver damage, but ...

The 3 blood tests your doctor never orders but should and these overlooked lab tests could reveal critical health issues ...

Exercise is another powerful tool—it improves circulation, reduces stress hormones, and boosts feel-good endorphins. Regular ...