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Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than other diets.
A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie cutting—found that all can help people with type 2 diabetes lose weight and lower blood ...
Several factors can contribute to hyperglycemia, including dietary choices and a sedentary lifestyle. Chronic high blood sugar is a symptom of diabetes.
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