We all know that losing weight isn't just about moving more; what you put on your plate (and in your glass) plays a HUGE role ...

As a lifelong athlete, DeeDee Short never liked her choices of beverage at events and competitions, which usually involved ...

Discover 10 compelling reasons to enjoy Sardai (Thandai) during summer. From natural cooling to boosting immunity, find out how this traditional drink can benefit your health.

AT 28, she was an alcoholic who was drinking herself to death. But almost 20 years on, Davinia Taylor says: “It’s a gift that ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Idaho Gov. Brad Little is seeking USDA approval to restrict SNAP purchases, removing soft drinks and candy to promote healthier choices.

Being a new mother is both an exciting and challenging journey, and proper nutrition plays a crucial role in your recovery and well-being. A thoughtful meal plan can help you stay energised and ensure ...

Some days feel like you’re running on fumes—brain fog, yawns that just won’t quit, and a general do I have to vibe. The good ...

Jayson Tatum's devastating Achilles injury has cast a shadow over the Boston Celtics' future, and as the team proceeds with ...

A Boston-based biopharmaceutical company is revolutionizing the weight-loss drug industry. Syntis Bio has created a daily ...