Drinking water throughout the day keeps the digestive system functioning smoothly, preventing constipation, and aiding ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Ditch tobacco and limit alcohol. Smoking is strongly associated with colon cancer, says Lenz, so quitting tobacco is vital to ...

Your immune system is supposed to protect you from viruses, bacteria, and other harmful invaders. However, when you have an ...

Kidney failure is typically associated with only two signs: back pain or excessive urination. However, long-term Kidney failure presents itself through different subtle signs, which people typically ...

The popular notion is that it’s the duty of an alarm clock to jolt you into wakefulness. The word “alarm” itself gives you ...

Humans can survive about three to five days without water, depending on factors like health status and physical activity ...

Medically reviewed by Sonal Kumar, MD Bloating is typically temporary and caused by gas or digestive issues, while abdominal fat builds up gradually and doesn't go away without diet and lifestyle ...

Protein is often hailed as the ultimate nutrient-essential for muscle growth, weight loss, and overall health. From gym-goers to dieters, everyone seems to be adding more eggs, meat, and protein ...

I tried it for 90 days and noticed clearer conversations and less tinnitus. Read my Review and learn why I recommend it.

Things went smoothly this year at the fair until Friday night, when a storm with heavy rains blew through the area and dumped ...

How many liters of air does the average person breathe per day? This article will answer the question of how much oxygen a ...