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Drinking water throughout the day keeps the digestive system functioning smoothly, preventing constipation, and aiding ...
Your immune system is supposed to protect you from viruses, bacteria, and other harmful invaders. However, when you have an ...
Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.
Ditch tobacco and limit alcohol. Smoking is strongly associated with colon cancer, says Lenz, so quitting tobacco is vital to ...
“If you’re prone to constipation, it’s best to steer clear of high-fat foods before bed—think cheese, processed snacks or ...
Know how gut health affects sexual performance and libido. Expert nutritionists explain the connection between the microbiome ...
Bariatric surgery is a medical procedure that alters the digestive system to help individuals with obesity lose weight by ...
The most common cause of constipation in children is a diet low in fibre and fluids. Soluble fibre holds fluid and bulks the ...
Study in mice suggests potential for probiotic treatment. Although previous research has linked pesticide exposure to harmful ...
West Cork is well-known for its charming beaches, and a trip to one should always be considered for a sunny weekend.
Discover the 3 common mistakes that prevent a flat belly. Learn what to stop doing immediately to see real results in your fitness journey.
Kidney failure is typically associated with only two signs: back pain or excessive urination. However, long-term Kidney failure presents itself through different subtle signs, which people typically ...