Natural digestion isn’t about quick fixes. Instead, it’s about everyday choices: chewing slowly, adding fiber and probiotics, to your daily diet which can effectively help to keep your gut healthy.

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

Alexander Lake, DO, a gastroenterologist at AdventHealth, joined Gayle Guyardo, host of the globally syndicated health and ...