The most common cause of constipation in children is a diet low in fibre and fluids. Soluble fibre holds fluid and bulks the ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

I’m not sure whether it was elementary school science classes or Fred Flintstone’s Brontosaurus burgers that made the giant herbivore one of the most recognizable dinosaurs to me as a kid. But for ...

Here’s how you can enjoy every moment, savor all the food you've been looking forward to, and still take care of your well-being ...

There in my bedroom, in the middle of the night, I saw my 11-year-old daughter clutching her ribs in agony. In the mad dash to hospital, I tried to stay calm, but I was full of fear and ...

The popular notion is that it’s the duty of an alarm clock to jolt you into wakefulness. The word “alarm” itself gives you ...

Explore 50+ engaging science debate and presentation topics for school students from Class 4 to 12. Perfect for science fairs ...

Alexander Lake, DO, a gastroenterologist at AdventHealth, joined Gayle Guyardo, host of the globally syndicated health and ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

Winning menus go beyond chicken fingers and hot dogs, chefs say, to offer customizable, healthy and globally inspired fare.

Kids will love eating foods from the different sections of this Bento box meal, including blueberries, grapes, cherry tomatoes, hummus, pita bread, turkey and cheese roll-ups, and a few chocolate ...