Back-to-school season is upon us, and it's time to get back into the groove of early mornings, packed lunches, and homework ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby ...

Bingo! That is one of the fun things that will be taking place at the July 12 Salisbury Farmers Market. From 8 a.m. to noon, this fun activity will be hosted by the Rowan County Public Health as part ...

A recent study in the Journal of Nutrition Education and Behavior, published by Elsevier, evaluated the feasibility of Nutri, a user-centered digital platform designed to support personalized, ...

A study published June 25 in the American Journal of Psychiatry provides new insights into a long-standing question in psychiatric research: What is the underlying neurobiological mechanism of ...

While taking a walk any time of the day is good for you, squeezing some steps in after you eat can provide even more benefits to your mind and body.