Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing ...

The best home fitness and wellness apps have grown up. Instead of chasing novelty, the standouts help you do the basics ...

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

This is what fact checkers call a "prebunk." A prebunk is like a debunk (another word for fact check), only it's an advance notice of an anticipated false claim. This article is intended to inoculate ...

Want to get a full-body muscle pump without a gym? In this video, we’ll break down the best dumbbell-only exercises to build ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Fitness coach and ATHLEAN-X founder Jeff Cavaliere explained how to build the lats and a V-taper with two dumbbell-only ...

Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance and streaming services. He is passionate about language and technology, and has been an avid writer/reader of ...