More than a third (36%) of workers agree that they feel more comfortable talking about mental health in the workplace than ...

In A Nutshell New research highlights that the link between exercise and mental health is more complex than widely believed. Leisure-time activities like sports or gym workouts are consistently linked ...

Are you a woman in your 30s or beyond, feeling the exhilarating — and sometimes overwhelming — pulse of life? This is a ...

If you been searching for the ultimate gateway to better wellness, The Vital-Mag.Net Blog gonna be your new best friend. This blog unlock powerful secrets for ...

Undeniably, there is a close connection between stress and spine health. The press release will discuss the ways ... emotions ...

Some planners and therapists are calling for more research into potential applications for methods already being used to ...

You don't have to do it all alone as a single parent. Your child's school can be a powerful ally which can become a cornerstone in his/her overall growth.

Half of folks who say they always feel lonely (50%) have clinical depression, compared with just 10% of those who report ...

Loneliness is common and is a strong and independent predictor of depression and poor health outcomes, according to a new ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked ...

Volunteering can improve social capital, benefit public health, and decrease health inequalities. Research shows that children who volunteer are less likely to experience anxiety and behavioral ...