Mouth taping has become an internet star even though science has yet to prove its benefit — and has shown it can do harm.

Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

But there was one of Hall's healthy hacks that seemed within a mortal’s grasp: going to bed with a big piece of tape over the mouth. I don’t have the bottled water budget for three daily Saratoga face ...

The social media trend of mouth taping to improve sleep quality and ultimately boost athletic performance is largely unproven ...

I tried wearing tape over my mouth at night to see if it could actually improve my health – this is what I learned - IN FOCUS: Could taping my mouth shut overnight actually make me feel healthier?

Sanjit Kooner is a physical therapist who regularly deals with clients experiencing shoulder pain, and he says there's one underrated exercise he always recommends: face pulls.