Whether you’re someone who curls up on your side or lies flat on your back, the way you sleep may influence everything ...

Every day across India, countless people walk into clinics with small yet persistent complaints feeling a little more tired than usual, experiencing slight breathlessness, or just sensing that ...

Sleep starts when brain cells sense energy overload and release stress signals to protect themselves from harm.

Your brain is one of the most used organs in your body. Ahead of World Brain Day, check these daily practices that can ...

To make you aware of bruxism and its symptoms and underlying causes we talked to Dr Pranjali Saxena Associate Director ...

Dry and dull skin could be linked to how much alcohol we consume, and over time this could worsen, according to a dermatologist ...

By gently stimulating the body’s natural healing mechanisms, homeopathic therapy addresses the root causes, whether stress, dietary deficiency, emotional trauma, or chronic fatigue ...

The Apple Hearing and Sleep Apnea features are finally here in Thailand after a year they were announced. Here’s how to use them.

Snoring disrupts sleep and may indicate underlying health issues. The article suggests practical steps like side-sleeping, ...

“Aerobic exercises that increase your heart and breathing rates can make falling asleep easier by lowering your blood ...

Prevent GERD complications with early diagnosis and lifestyle changes, discussed by gastroenterologists at a webinar on Sunday.