Dear Dr Rosenberg, My wife has relied on prescription medication for sleep for years. She is on her iPad and cell phone in ...

Sleep apnea is a common sleep disorder that causes abnormal breathing patterns as you sleep, like pauses in your breath.

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

Snoozing affects REM sleep, leading to erratic sleep patterns. For optimal rest, experts offer tips for skipping the snooze and maintaining regular sleep schedules.

Plus, new clues about the rise in colorectal cancer rates in young adults. You are reading our weekly Well+Being newsletter.

When you’re struggling to get the recommended seven-plus hours of sleep each night, logging anything more than that sounds ...

Discover how much sleep you really need by age, why consistency matters as much as duration, and how sleep deprivation ...

Dr Weiner explains. CSA is also associated with those who have had strokes, kidney problems or heart conditions. Symptoms of sleep apnea can include loud snoring, interrupted sleep and daytime ...

Adults over 18 should aim for seven to nine hours of sleep per night, according to the Cleveland Clinic, though individual ...

Dr Weiner explains. CSA is also associated with those who have had strokes, kidney problems or heart conditions. Symptoms of sleep apnea can include loud snoring, interrupted sleep and daytime ...

Dr Gareth Nye stressed that nothing is guaranteed or foolproof but adhering to this guidance may should you in the right ...

High cholesterol is when you have too much of a fatty substance in your blood - and it can increase your risk of heart ...