In this video I explain a calisthenics arm workout you can do at home. It's a full routine that's one of my favorite arm workouts without weights. Some people would argue this isn't a "true" ...

Push-pull drills simulate resistance-based movements in tribal activities like pulling ropes or pushing heavy objects. To do ...

Wichita State has been among the worst 3-point shooting teams in college basketball in recent years and turnover issues haven ...

We surveyed more than 40 coaches and staffers from across college football to support our assessments of the nation's best QBs.

Learn more› By The Deals Team The Deals team hunts for and highlights only the best discounts on picks made by our editorial experts. As Prime Day winds down, we’ve stopped our up-to-the-minute ...

Militarism is catching on across the countries of advanced economies and beyond. The sly, disingenuous term of "defence" is used in this context, encouraging arms manufacturers, contractors and the ...

The best chuck-on dresses to feel cool and airy in, with tips from a fashion stylist on how to wear a chuck-on dress if you're 40+.

She was born into a life of incredible privilege but gave it all up for a sordid life on the run with a convicted rapist. Now ...

Former NFL offensive lineman Willie Colon defends the disrespect towards Philadelphia Eagles quarterback Jalen Hurts, but adds a twist to the conversation.

Read The Itch's thoughts on the MLB Draft, including Ethan Holliday, Andrew Fischer, Liam Doyle, Seth Hernandez, Eli Willits and more.

If Bashir has been the poster boy for the "attributes over averages" approach, Dawson has been the unwitting figure-head for ...

In just 30 seconds, learn how the graceful Mermaid Pose (Eka Pada Rajakapotasana) can enhance posture, hip flexibility, mood, ...