The average electricity customer will pay about $17 more per month, Puget Sound Energy said. Some residents said their bills skyrocketed.

Here are eight common struggles shared by anxious Millennials who grew up in a constant state of stress and anxiety, and how ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, ...

"A solid option for almost any home." Appliance expert reveals the top mini-split HVACs to dramatically lower your heating ...

Even when eating more than the total required amount of food, it is possible to consume too few nutrients. 6 This can lead to hunger. For example, eating plenty of calories and protein but not enough ...

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...

Beyond the immediate sugar rush, a diet dominated by heavy carbohydrates can recalibrate your metabolism, fuel systemic ...

Deficiencies in vitamins and minerals like magnesium, iron, vitamin B12, vitamin D, and vitamin C can affect your energy and leave you feeling tired often.