Tune in, and perhaps you'll be inspired to try AcroYoga with a loved one, embracing both physical fitness and meaningful ...

Yoga is typically performed as a solo activity, with practitioners reaping the benefits of an exercise meant to help center and strengthen both your body and your mind. And now if you’re considering ...

Solar Acrobatic Practices: cultivate trust, empowerment and joy. Lunar Healing Arts Practices: cultivate listening, loving and letting go. Yogic Practices: cultivate breath awareness, life balance and ...

Discover the secrets to enhancing your acroyoga skills by improving flexibility, strength, and balance, focusing on the ...

How would you handle a disagreement with your partner if you were physically depending on him to keep you from falling on your face? Just a hunch, but you might work a little harder to communicate ...

There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...

Many of my friends enjoy yoga as much as I do, but our practices never really cross paths. Even on the rare occasions we'd attend a session together, it was never a joint effort once we reached the ...

While I generally work out by myself, I've also tried exercising with my dog, an SO, and my BFF. As adorable as my pup and my boyfriend were, though, I personally got the best workout (and had the ...

“The moment where you accidentally start a global movement at 1 a.m. in a San Francisco loft.” That’s what you’ll hear when Jenny Sauer-Klein tells you how she cofounded AcroYoga back in 2003. Jenny ...