Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy ...

Soothing stress quotes to help you relax. There are a lot of things in life that can be stressful. There are many competing demands, and keeping up with all these can be challenging.

33 Inspiring Quotes on Emotional Intelligence. ... It isn’t stress that makes us fall–it’s how we respond to stressful events.

Stress often triggers changes in eating behavior that can worsen emotional bloating. Many people eat faster when stressed, swallowing more air and not chewing food thoroughly enough for proper ...

Emotional exhaustion often feels like you have no power or control over what happens in your life. Lack of energy, poor sleep, and decreased motivation can make it difficult to overcome this state ...

Emotional stress can cause issues ranging from depression and anxiety to addition and anger. In many cases, managing your stress will resolve your symptoms.

“Emotional stress” was the most-cited reason for students wanting to drop out, coming in at 55%. “Personal mental health reasons” — included as a survey response for the first time this ...

A new report found that “emotional stress” remains a top reason that students consider “stopping out,” or temporarily withdrawing from higher education, highlighting a persistent issue for ...

Story at a glance The gradual fading of the COVID-19 pandemic has done little to ease college students’ emotional stress. That’s according to findings from the Lumina Foundation-Gallup State ...

Emotional stress is a more significant factor for women; 71 percent said it influenced their decision not to enroll, compared to 57 percent of men. Among people between 18 and 24, 77 percent cited ...