As cancer cases have increased worldwide, the disease has become more complex, presenting challenges to scientific advances ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, phytochemicals, fiber, and healthy unsaturated fats,” Alissa Lupu, RD, CDN, a ...

Proteins from an ancient rhino tooth unearthed in the Canadian Arctic have allowed scientists to look much deeper into the ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Researchers have sequenced proteins from an ancient rhino relative from the cold, dry Haughton crater site (shown) in the ...

Reviewed by Dietitian Alyssa Pike, RDN Protein is critical for many processes going on in your body. For example, a 2022 review in the European Journal of Clinical Nutrition emphasizes the importance ...