Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.

An apple a day keeps the doctor away, but what are the other healthiest fruits to consume? And how do their benefits vary?

In TODAY.com's Expert Tip of the Day, a longevity researcher shares the top fruit to promote a healthy heart and brain as we age.

What we eat directly impacts how we feel - both physically and emotionally. Fruits, packed with essential nutrients, are ...

The following fruits contain relatively few carbs, and can be a healthy part of your keto, low-sugar, or diabetic diet without spiking your blood sugar.

All fruits are nutritious, but some have extra superpowers thanks to flavanols. These natural plant compounds are found in many fruits, tea and cocoa, says Patricia Bannan, a registered dietitian in ...

That rainbow of fruits sitting in your kitchen isn’t just pretty to look at. The vibrant hues of your apples, berries, and citrus fruits are actually nature’s way of signaling what’s happening beneath ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Best fruits to eat when you have cancer. Learn which healing fruits support treatment, boost immunity, and help manage side effects ...

More Malaysian families are eating local fruits, recognising their benefits for health, livelihoods and the wider economy.