However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when it comes to heart health.

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

Why and how does exercise reduce cancer risk, and what should everyone know about incorporating exercise programs in their ...

What's the best exercise for the heart? Cardiologist recommends aerobic exercise or cardio like walking, running or swimming to lower heart attack risk.

Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test checks leg strength. The ...

Running is one of the world’s most popular workouts, and for good reason. It’s free, it’s simple, and it delivers ...

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

Smoke is drifting south from wildfires in Canada and a group of lawmakers had asked the Canadian ambassador about her ...

Aerobic exercise can strengthen the blood vessels, improve the flow of oxygen throughout the body, lower blood pressure, increase “good” cholesterol, and help to reduce the risk of heart ...

While some people are early risers, others prefer being night owls, even in terms of exercising. However, is there a better time to exercise, between the two?